As such, this also means that we would also have a large staff ( in number that is!! )
We are lucky that we all get on really well with each other and are very social. which explains why our current challenge is going off.
The instigator of this new challenge is a great man who goes by the name of Cam. After the last holidays, he felt that he had neglected his health and fitness a little during the two week break, so he needed a bit of inspiration and support in getting back on track.
His idea that was shared with us was to have a "Biggest Winner" competition (well, not so much competing against each other, but more about supporting each other).
The idea is that we all put in a sum of money, and some of this goes to our weekly winner, while the majority of the pool goes to our overall winner at the end of this term.
We partner up with someone for our weekly weigh in, where the weight is not revealed, just the percentage of weight lost each week. The partner is there to keep the weigh in legit!
That's all there is to it. No boot camp activities, no restrictions on what you can and can't eat, just a little monetary inducement to maintain a little bit of fitness and sensible eating for the term, and hopefully beyond. Above all, it has really created a sense of community and support with all of those involved, about 12 of us.
As expected, there has been a bit of banter among the participants, such as offering them the biscuit container at morning tea, or an extra bit of cake when there is a birthday (a regular occurrence on a staff of more than 50). The amount of willpower shown already has been admirable, and when it really comes down to it, everyone really supports each other, despite the occasional offer of a bickie or piece of slice!
And not everyone even needs to lose any kg's, they just want to be involved and help support others, which builds our community further.
When I said I'd do it, I had quite a few saying I didn't need to lose anything, as I do try to stay fit and healthy, but I reckon a few kg's from here and there can only be good for me, plus I reckon I'm carting a few that I don't need.
Also, Cam was the only male involved at the start, so I wanted to give him some 'man support'!!
We took our starting weigh in last week, and our first official weigh in is this week, so for the past few days everyone has been right into the good eating and exercise. My problem was that I started doing it two weeks ago when Cam first floated the idea, and I've already dropped 2 kg, which would have been better to lose after the initial weigh in. It didn't bother me though, because they were probably a few kg's that I didn't need in the first place.
And if you are wondering how I am looking at the start of the challenge, I've include my before photo, and my target photo so that you can see what I'm aiming for.
Before After???
So, just a simple idea from Cam has really galvanised a lot of people to be active at a time of the year when we'd probably prefer to be inside, on the couch with a nice coffee and cake. We can still do those things, but being more careful about how many times we do it!
The biggest challenge has not been just eating a few pieces of fruit and a box of sultanas each day at school as I normally do, but not grabbing the occasional bickie as well, or having a little snack before tea when I get home as I'm normally famished after having been for a run.
Yesterday was a challenge as it was canteen day at school, and a tray of leftover pies were placed on the staff table between myself and another participant in the Biggest Winner. The temptation to grab one was huge, as it was a really cold day and we had both just come in from yard duty. We just looked at each other and went "Nuh Nuh". Without her support, or mine, we both might have succumbed!!
As today is really cold I am already thinking of going and cooking up something to eat, but just writing this has convinced me to make a healthier choice about what to cook.
Let's now see what happens with my initial weigh in of 79.2 kg (fully dressed, no shoes on) over the next 8 weeks!!